How can I help you?

My Services

“There is a better way for each one of us and we have the power to find it.”

Do you have a question about an issue or need guidance to reach your goal? Call me!

In a free 30 minute call we can figure out together the best plan for your needs. Working together we will come up with a personalized strategy that will empower you and I will give you concrete tools to apply in your everyday life challenges. I offer sessions and packages depending on what your needs are. Ask me for my rates.

Free One-on-One First Call

It’s free! Do you wonder if coaching is for you? Are you unsure of what goal you want to achieve? Just give me a call or send me a message. Together we will figure out how to proceed in a 30 minute free session. 

8-12 Weeks Meetings or Calls

Every person is different and my coaching style is tailored to your needs. In general, in eight to twelve sessions of 50 minutes, we can make great progress. In some cases, it could go up to 12 months to get the best results and put in place strategies you can use on repeat. Message me to discuss your specific needs.

Single or Group Sessions

How many times have you started a project, diet, exercise routine and never gotten to where you wanted? I am here for you to help you be consistent and reach tangible results. These sessions can be remote (over FaceTime, Duo or other platforms) and will last as long as you need to reach your goal. We can set up an expected amount of sessions when we begin and then adjust as needed. Call me to discuss further.


I have created a series of courses on diverse topics. Are you looking to improve your parenting skills? Check out my first course. (More coming up soon)


See what my clients say about me.

” Val is instrumental in helping me move forward with challenging family matters. She spent the time to listen to my problems and help me get to the core of the issues. She got me to develop a few key strategies that I used to recognize behavior patterns and build a positive family dynamic.  I’m immensely thankful for all her help. I highly recommend using Val as a coach to help overcome your daily family challenges.”

– Rob

“Val was the best coach ever! I couldn’t wait for each meeting we had and I feel so grateful to her for helping me get clarity on how to start my side job as a finance consultant. Val you rock! Thank you for keeping me in check to make sure I was reaching the steps to move forward with my project!”

– Jesi

Let’s work together!

Get In Touch

+1 514 588 6778