Waking up

Welcome to my blog!

In this section you will be able to read about tips, tools, and inspiration for your everyday life. By following my blog you will get them in your inbox monthly. 

I will also create short videos to connect with you about different experiences and quick fixes that you can apply to your everyday life with your family, colleagues, and to feel better about yourself and your life.


  • Drop everything and go play, mom!

    October 14, 2020 by

    Play is essential for kids growing up to learn skills and socialize. Another important aspect of play is that it helps us learn to cope in different situations and teaches us to laugh about ourselves. How come as we grow older we forget to play? Or maybe we stop playing, thinking that it’s too silly… Read more

  • How to avoid making the same mistakes

    October 8, 2020 by

    This is a question that I always keep in mind since my divorce. My experience was that when I got separated I realized I had changed so much without even seeing it. Little by little as things happened -I enrolled for graduate school, had two beautiful babies, moved far from the city, started teaching and… Read more

  • What not to say to an anxious kid

    September 30, 2020 by

    One of the things you can’t say to a kid (or anyone, really) having anxiety is: everything will be all right! That’s exactly what they don’t need to hear, or even worse try to find a way to fix it. At the time the person is feeling anxious, they can’t really calm down at will or… Read more

  • Create space for your kid’s feelings

    September 23, 2020 by

    Kids grow in spurts, I think all parents have noticed this. But do you know that they also make leaps emotionally as they grow up? Imagine the confusion they feel when they hit preteen years and later become teenagers. I know, we’ve all been there but it doesn’t mean we are experts, especially with others.… Read more

  • If not now, then when?

    September 14, 2020 by

    Today I’m sharing with you this video I made a while ago where I talk about not waiting to start your journey to the life you are dreaming about. The best time to start acting towards your dream is now. For me, it took a couple of wake up calls that I mention in my… Read more

  • When they say you can’t do it…

    September 7, 2020 by

    The saying goes: “When they say you can’t do it, prove them wrong.”*Do you have someone in your life that is always saying you can’t do it? We all have one of those, and we feel we need to prove to them all that we are capable of. Every time we come and share with… Read more

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