One of the things you can’t say to a kid (or anyone, really) having anxiety is: everything will be all right! That’s exactly what they don’t need to hear, or even worse try to find a way to fix it. At the time the person is feeling anxious, they can’t really calm down at will orContinue reading “What not to say to an anxious kid”
Kids grow in spurts, I think all parents have noticed this. But do you know that they also make leaps emotionally as they grow up? Imagine the confusion they feel when they hit preteen years and later become teenagers. I know, we’ve all been there but it doesn’t mean we are experts, especially with others.Continue reading “Create space for your kid’s feelings”
Today I’m sharing with you this video I made a while ago where I talk about not waiting to start your journey to the life you are dreaming about. The best time to start acting towards your dream is now. For me, it took a couple of wake up calls that I mention in myContinue reading “If not now, then when?”
The saying goes: “When they say you can’t do it, prove them wrong.”*Do you have someone in your life that is always saying you can’t do it? We all have one of those, and we feel we need to prove to them all that we are capable of. Every time we come and share withContinue reading “When they say you can’t do it…”
Yesterday I volunteered to be part of a group of coaches offering a free session to help out in these stressful times that we are going through, as a way to give back. The group is called HOM Movement (@happy.on.mondays, http://www.happyonmondays.com/hom) and we want to support people today. This will be a 60 min coachingContinue reading “Here for you: The HOM Movement”
Every step counts to move towards our goals.
Today I want to share why I became a coach. We all do things based on our own experience, right? Becoming a coach for me is directly connected to a moment in my life when I needed help. Right after my ex husband broke the news to me that our marriage was over, I reachedContinue reading “Why I became a coach”
My course is live! I’m so excited to finally release my course about parenting. In the course you can find so many tips that you can use right away with your own kids. As you try the different tips -choose the ones that make sense to you- you will see that it is fun andContinue reading “Parent Toolbox Course is Live!”