Webinar: Master your anxious thoughts

I’m so happy to announce that next Monday, November 2, at 1 pm ET, I’m going live with a brand new webinar to help you master your anxious thoughts. I’ll also talk a little on how to apply the same techniques with your kids. Right after the webinar, you’ll have the chance to get myContinue reading “Webinar: Master your anxious thoughts”

What not to say to an anxious kid

One of the things you can’t say to a kid (or anyone, really) having anxiety is: everything will be all right! That’s exactly what they don’t need to hear, or even worse try to find a way to fix it. At the time the person is feeling anxious, they can’t really calm down at will orContinue reading “What not to say to an anxious kid”

Parent Toolbox Course is Live!

My course is live! I’m so excited to finally release my course about parenting. In the course you can find so many tips that you can use right away with your own kids. As you try the different tips -choose the ones that make sense to you- you will see that it is fun andContinue reading “Parent Toolbox Course is Live!”