I will not be a victim of anybody or anything

I love this statement and although many of us think like this, when something happens to us it is the first place we go: why is this happening to me? what did I do to deserve this? Victim mentality is so common that it sneaks upon on you without even noticing it. The key isContinue reading “I will not be a victim of anybody or anything”

Self-confidence and divorce

After divorce it’s hard to feel like yourself again. Your self-confidence took a big hit and you shouldn’t minimize it. Mostly, you feel tired and the failure of your marriage weighs on your mind -of course, it wasn’t a failure, but it feels that way sometimes. If you have kids, you probably are also stressedContinue reading “Self-confidence and divorce”

Exciting News! Coaching Program: Self-Care Goddess

Today I’m launching my program Self-Care Goddess! In this program I show you how to make time for yourself to feel better and have more energy to tackle your busy schedule. Do you feel you run from one task to the next and you don’t have time to even think? You know what you’re missing:Continue reading “Exciting News! Coaching Program: Self-Care Goddess”

Coming out of divorce feeling lost

Yes, you are divorced now. After going through the intensity of resolving your separation and starting the shared custody of kids you should feel great, right? Instead, you feel lost and are still in pain? Do you feel like a failure because your marriage ended? It’s normal. Be kind to yourself and give yourself permissionContinue reading “Coming out of divorce feeling lost”

Divorcing with kids: they come first

I know how hard it is to separate. Your whole world crumbles down and you’re left standing, bleeding over the ruins. Wow! That’s how bad I felt when I realized my marriage was over. You’re heartbroken, sad and lost, but you’re still a parent and, let me tell you, it’s even harder for your kids.Continue reading “Divorcing with kids: they come first”

Divorcing with kids: becoming separate parents

Divorcing is not easy and it’s painful. When you have kids you’ll always be in contact with the other parent, at least if you have shared custody of the kids, of any sort. It’s not easy to move from being a couple to being parents of the same kids. But there are ways to makeContinue reading “Divorcing with kids: becoming separate parents”