I will not be a victim of anybody or anything

I love this statement and although many of us think like this, when something happens to us it is the first place we go: why is this happening to me? what did I do to deserve this? Victim mentality is so common that it sneaks upon on you without even noticing it. The key isContinue reading “I will not be a victim of anybody or anything”

Self-confidence and divorce

After divorce it’s hard to feel like yourself again. Your self-confidence took a big hit and you shouldn’t minimize it. Mostly, you feel tired and the failure of your marriage weighs on your mind -of course, it wasn’t a failure, but it feels that way sometimes. If you have kids, you probably are also stressedContinue reading “Self-confidence and divorce”

How to avoid making the same mistakes

This is a question that I always keep in mind since my divorce. My experience was that when I got separated I realized I had changed so much without even seeing it. Little by little as things happened -I enrolled for graduate school, had two beautiful babies, moved far from the city, started teaching andContinue reading “How to avoid making the same mistakes”

Here for you: The HOM Movement

Yesterday I volunteered to be part of a group of coaches offering a free session to help out in these stressful times that we are going through, as a way to give back. The group is called HOM Movement (@happy.on.mondays, http://www.happyonmondays.com/hom) and we want to support people today. This will be a 60 min coachingContinue reading “Here for you: The HOM Movement”

Why I became a coach

Today I want to share why I became a coach. We all do things based on our own experience, right? Becoming a coach for me is directly connected to a moment in my life when I needed help. Right after my ex husband broke the news to me that our marriage was over, I reachedContinue reading “Why I became a coach”

Parent Toolbox Course is Live!

My course is live! I’m so excited to finally release my course about parenting. In the course you can find so many tips that you can use right away with your own kids. As you try the different tips -choose the ones that make sense to you- you will see that it is fun andContinue reading “Parent Toolbox Course is Live!”