In this program I show you how to make time for yourself to feel better and have more energy to tackle your busy schedule. Do you feel you run from one task to the next and you don’t have time to even think? You know what you’re missing: time to recharge. Believe me, I wasContinue reading “Exciting News! Coaching Program: Self-Care Goddess”
Category Archives: Learning
Divorcing with kids: they come first
I know how hard it is to separate. Your whole world crumbles down and you’re left standing, bleeding over the ruins. Wow! That’s how bad I felt when I realized my marriage was over. You’re heartbroken, sad and lost, but you’re still a parent and, let me tell you, it’s even harder for your kids.Continue reading “Divorcing with kids: they come first”
Webinar: Master your anxious thoughts
I’m so happy to announce that today, December 19, at 2 pm ET, I’m going live in Instagram with a repeat of my webinar to help you master your anxious thoughts. I’ll also talk a little on how to apply the same techniques with your kids. I will announce after the webinar the launch ofContinue reading “Webinar: Master your anxious thoughts”
Webinar Master your anxious thoughts – Video Replay
The webinar replay is ready! In this webinar I will give you tools for mastering the anxious thoughts. Why the thoughts? Well, the truth is that our anxiety can be created by external and internal factors. The external one are easy to identify: anything that might put us in danger in our future or makesContinue reading “Webinar Master your anxious thoughts – Video Replay”
Webinar: Master your anxious thoughts
I’m so happy to announce that next Monday, November 2, at 1 pm ET, I’m going live with a brand new webinar to help you master your anxious thoughts. I’ll also talk a little on how to apply the same techniques with your kids. Right after the webinar, you’ll have the chance to get myContinue reading “Webinar: Master your anxious thoughts”
What not to say to an anxious kid
One of the things you can’t say to a kid (or anyone, really) having anxiety is: everything will be all right! That’s exactly what they don’t need to hear, or even worse try to find a way to fix it. At the time the person is feeling anxious, they can’t really calm down at will orContinue reading “What not to say to an anxious kid”
Create space for your kid’s feelings
Kids grow in spurts, I think all parents have noticed this. But do you know that they also make leaps emotionally as they grow up? Imagine the confusion they feel when they hit preteen years and later become teenagers. I know, we’ve all been there but it doesn’t mean we are experts, especially with others.Continue reading “Create space for your kid’s feelings”
If not now, then when?
Today I’m sharing with you this video I made a while ago where I talk about not waiting to start your journey to the life you are dreaming about. The best time to start acting towards your dream is now. For me, it took a couple of wake up calls that I mention in myContinue reading “If not now, then when?”
Parent Toolbox Course is Live!
My course is live! I’m so excited to finally release my course about parenting. In the course you can find so many tips that you can use right away with your own kids. As you try the different tips -choose the ones that make sense to you- you will see that it is fun andContinue reading “Parent Toolbox Course is Live!”
Val Maurer Coach 